Movies Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Reviews
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Discover the movie Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart and get all information about it

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Genres : Documentary

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

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