Discover the TV show Headspace Guide to Meditation and get all information about it

Headspace Guide to Meditation

Genres : Documentary Animation

It's time to be kind to your mind.

Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Cast & Crew

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Headspace Guide to Meditation - All artists who starred in the TV show

Andy Puddicombe

Self (voice)

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Full Info

Original Title

Headspace Guide to Meditation

First Air Date

31/12/2020

Last Air Date

31/12/2020

Status

Ended

Production Companies

Production Countries

ImdbId

tt13617024

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