Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Genres :
Documentary
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Full Info
Original Title
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Status
Released
Production Companies
Production Countries
Runtime
43 min
Release Date
31/12/1993
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